Journal to the Self: A Guided Journal Writing Course for Healthy Life Change

Personal informal writing is the ultimate transformation tool for self-awareness, growth and creative expression. This program introduces you to 18 different writing techniques that give your inner wisdom a voice and unlock your full potential so you start to live the life you want to live in the way you want to live it! You do not need to be a writer!

Program outcomes include:
Work through challenging situations & resolve problems
Clarify thoughts
Heal relationships
Manage time
Track cycles, patterns, and trends in your life
Safely release tension, anger & strong emotions
Tap your inner wisdom
Unlock the mysteries of your dreams
Discover hidden aspects of yourself
Discover the joy of writing for yourself or others

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